Online Mental Health Promotion Forum
A safe, respectful, non-judgemental, and supportive space that promotes mental health.
Guided sessions to develop the skills to practice and benefit from mindfulness.
CockburnMind Art Therapy
Use of artistic mediums to enrich and deepen self-awareness and explore oneself.
The Gift of Yoga from CockburnMind
A safe space to explore the self for beginner yogis. Breath, synchronicity, and meditation.
When? REGULAR SESSIONS to JULY 2019 – SEE OUR WEBSITE FOR DETAILS
Where? VARIOUS LOCATIONS THROUGHOUT COCKBURN
What to Bring? OPEN MIND, HEART, AND ATTITUDE ESSENTIAL
How Much? FREE TO THE COCKBURN COMMUNITY FROM MYLOCALMIND INC.