Meal planning is an art, not a science. There is no perfect method or formula and it involves some creativity. It takes practice and some trial and error to find out what works best for your individual lifestyle. Most importantly, the goal is not perfection but rather that you are taking steps and actions toward better health. So don’t be intimidated if you are new to meal planning! Once the art of meal planning is mastered, it can save you time, money and a whole lot of frustration.
We have limited spaces for this workshop so book your tickets today to avoid missing out!